Re: Scared my anxiety is turning into depression
Depression is not a fun thing to deal with, but maybe it would help you to know that just because you're depressed doesn't mean you're suicidal. I've had days where I don't want to be here but I've never been so low that I'm actually contemplating suicide.
Are you taking any medications? I was put on an SSRI about a year ago when my anxiety got really bad again and the depression really set in. It wasn't a magical cure but it has kept my head above water during some very difficult times.
I do agree that it's worth seeing your GP over as he can maybe suggest either medication or therapy, or both, to help you feel a bit better.
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