On the verge of Panic Attack all day
.....I have been edging all day. Not sure what makes today so special but I woke up edgy and it has only seemed to have escalated all day.
I have considered the ER several times and for some reason I am preoccupied with the notion that I have some kind of abdominal cancer lately. I know its not rational and I am reminding myself that my annual check up 3 weeks ago would have indicated something.
But I would never go to the ER either because Im also terrified of hospitals and just know they will find something awful and want to perform some surgery that I am also completely terrified of.
This is all so tiring, so fold that in to everything else and I am battling with this being my end days and that I am tiring because my life force is waning.
Typing this all out really points out how ridiculous it sounds but yet it sticks in my head, I start CBT in a couple week but anything anyone can offer until then would be greatly appreciated.
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A computer once beat me at chess but it was no match for me when it came to kickboxing.
Ive been through some incredible stuff in my life, some of it was even real.
-SC