I twisted my head around very quickly and I heard an alarming crack 10 minutes ago, and now there's pain on the right side of my trachea where it is. I don't have any trouble with swallowing, but I don't know what to do. It also feels like there is a slight bubbling feeling in the throat and I'm having trouble breathing, like there's a bit of obstruction when there's nothing there. Did I break my trachea?