Hello everyone, yesterday I made the first step to helping myself I went to see the mental health nurse at my local GP, poured my heart out for the first time in 44 years about my feelings, and she has said that I have Adult Separation Anxiety Disorder/attachments issues - which stem from my childhood. She has recommended that I see a CBT therapist, so now on the NHS waiting list to be see. Even though I cried for most of my appointment I feel like I have made the right step for my recovering from this crippling feeling I have.
Does anyone else suffer with this on here?
Abbi x