Hi i find this calms me down in the midst of an attack when the fog sets in the brain and i can't think straight.. It reassures me https://youtu.be/07j2hshKShs
I hope it helps others aswell :-)
Hi i find this calms me down in the midst of an attack when the fog sets in the brain and i can't think straight.. It reassures me https://youtu.be/07j2hshKShs
I hope it helps others aswell :-)
General Anxiety Disorder for 17 years
P.T.S.D for 7 years
"Emancipate yourself from mental slavery, None but ourselves can free our mind" Bob Barley.
Thanks Petesy! i'll be using this the next time one strikes me :-)
"To be where one wishes to be, one must first believe they shall get there"
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