Results 1 to 3 of 3

Thread: Panic attack talk down.

  1. #1
    Join Date
    Oct 2013
    Posts
    488

    Smile Panic attack talk down.

    Hi i find this calms me down in the midst of an attack when the fog sets in the brain and i can't think straight.. It reassures me https://youtu.be/07j2hshKShs

    I hope it helps others aswell :-)
    __________________
    General Anxiety Disorder for 17 years
    P.T.S.D for 7 years

    "Emancipate yourself from mental slavery, None but ourselves can free our mind" Bob Barley.

  2. #2
    Join Date
    Oct 2016
    Posts
    94

    Re: Panic attack talk down.

    Thanks Petesy! i'll be using this the next time one strikes me :-)
    __________________
    "To be where one wishes to be, one must first believe they shall get there"

  3. #3
    Join Date
    Oct 2013
    Posts
    488

    Re: Panic attack talk down.

    Quote Originally Posted by Lukas View Post
    Thanks Petesy! i'll be using this the next time one strikes me :-)
    You're welcome Lukas
    __________________
    General Anxiety Disorder for 17 years
    P.T.S.D for 7 years

    "Emancipate yourself from mental slavery, None but ourselves can free our mind" Bob Barley.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Help plz taking panic attack! Need someone to talk to.
    By Petesy in forum Panic / Panic Attacks
    Replies: 10
    Last Post: 07-01-17, 06:54
  2. is anyone around to talk to, im having another attack
    By gemdrop84 in forum Panic / Panic Attacks
    Replies: 7
    Last Post: 05-04-15, 21:09
  3. panic attack no one to talk to!! Bad attack!
    By Toria89 in forum Panic / Panic Attacks
    Replies: 2
    Last Post: 04-09-13, 07:46
  4. Need someone to talk me down, major panic attack
    By clareek12 in forum Panic / Panic Attacks
    Replies: 6
    Last Post: 11-11-12, 00:20
  5. Having terrible panic attack please talk to me
    By stormee1 in forum Panic / Panic Attacks
    Replies: 3
    Last Post: 10-05-09, 13:27

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •