I think I may be on the way to get CBT through my local Mind office just spoke with some one at Mind who says there could a waiting list of 12 weeks but in certain circumstances this can be reduced to 4 weeks depending on the severity of the problem. This is to help with my hoarding problems and may include some practical help well according to Mind's web site it should include just need some moral support on this, as 10 years + is a long time to be like this Wish me luck please Thanks for reading Cheers