I have this recent anxiety where I worry family members don't understand me. for example I explained to my mum that i get worry thoughts to do with real life stuff like bills, doing stuff ect then i explained to her that I get intrusive thoughts that aren't to do with 'real' life everyday stuff. I'm worried that she and other family like my husband do not understand that I get both types of thoughts when they said they know I do and that it is just all the same, all fears caused by anxiety.
I feel my mind is stuck in a loop and I feel crazy writing this, but i cant seem to let go of this and wonder do they really understand that I get the real life worries and non real life worries?does anybody else have this? any help will really be appreciated.