Is depersonalizaton and derealization common symptoms of generalized anxiety ?
Is depersonalizaton and derealization common symptoms of generalized anxiety ?
Sorry mate, might be being daft here but i'm not sure what they are. Can you explain a bit?
---------- Post added at 19:58 ---------- Previous post was at 19:51 ----------
Just looked them up there.....I can't say if there common or not but I will say I can identify with them (I think) at times where my anxiety level has been really high.
The explanations I looked up were a bit wordy so I can't say 100% sorry lol.
There's an entire sub-forum dedicated to it so I think that answers the question
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
So there is lol. I'm new in here and struggling to find things. It's a bit like first day of school all over again.
Cheers , Robert
Yah it's very weird it goes away when I'm worried about something other than that I notice it -.-
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