Hii have ibs c and my doctor told me last week that my folate levels are low so ive been given Folic Acid to take (no im not pregnant) 5mg per day but they have made my ibs worse chronic pain in my right bowel and stomach i went back to the docs and she has told me to take 1 every other day,she hadnt realised that they can cause abdominal cramps,has anyone else suffeted with Folic Acid.......