Re: Foods to cut out for acid reflux?
Its trial and error, some things are worse for someone than other, my doctor said to only eat brown bread but that and Weetabix gives me the most horrendous acid on the planet. definitely check out the fodmap diet and experiment with different things x
I highly doubt its anything worse than silent reflux, I have it rather bad myself and recently had a barium test that came back all clear
All the best
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- Laine
"Sometimes you win, sometimes you learn."
"Be gentle with yourself, you're doing the best you can"