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Thread: Scared of sleeping?

  1. 25-05-17, 18:45 #1
    mismashful2
    mismashful2 is offline New member
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    Scared of sleeping?

    Lately, I've been scared of sleeping. I find the whole process so scary, especially the not being conscious when you sleep. Can anyone relate? Any tips?
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  2. 27-05-17, 16:44 #2
    ocdbaking's Avatar
    ocdbaking
    ocdbaking is offline Junior Member
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    Re: Scared of sleeping?

    Hi - I too struggle with this. No real tips to be honest, it just eased with time as I got control of my anxiety. I still get concerned about going to bed, but it's now manageable.
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