So for the last week I have had this urge to pee that comes and goes. I went to the doc and no uti, no pain, nothing. But now I feel like it is in my head and I am starting to obsess that I am going too often. Of course, I've narrowed it down to tumor, diabetes and low chance of pregnancy. How can I stop the obsessive checking behavior about how often I pee and move on? I can't focus on anything else so it feels like I have to pee all the time!
Senior Member
Read this...
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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