I think I am coming out of my schizophrenic fear but there is a last thing with what I guess is mind chatter but I don't know what is normal mind chatter and what is something I should worry about.
In my mind its either song loops of random songs jumping from one to another to thinking out future conversations or thinking of past conversations. Having ongoing conversations with scenarios I think may happen...kind of like trying to gage what the other person may say. in the morning its worst like my mind if just running random words and phrases that make no sense but then they slow down as I wake up.
Example: I went to the store walked up to the register and in my head I pictured (or heard) the clerk said hello and I was waiting for the clerk to say it but she didn't. I will think out my text before I write them a lot more now....
I have always acted out scenarios I wish could happen ( I was very anxious as a kid and was scared of saying the wrong thing) but I am wondering if this is what it means to have mind chatter.
can anyone give me any examples?