Hi Folks second walk this Sunday just gone ended up at West Port Lake with my dog!! about 7 went, weather not too bad, The good thing is any one can join and it's a mixed bunch of members some have MH conditions. others don't The walks you just turn up uless there are based in London where you will need to register first. The Walk Leader is going away in Aug so I have volunteered to run Aug's walk for the group so this will be a exciting challenge never done anything like this before so it's all good Here's the website: www.mentalhealthmates.co.uk/walks there are quite a few walks in the uk or even set one up in your area. It beats sitting in and can help you get out of a rut too it has me Cheers