My personal favorite is: "THERE'S NOTHING WRONG WITH YOU" and "Drink more water!"
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My personal favorite is: "THERE'S NOTHING WRONG WITH YOU" and "Drink more water!"
Sent from my HTC Desire 510 using Tapatalk
Jesus said to him, “I am the way, and the truth, and the life. No one comes to the Father except through me. - John 14:6 ESV
Junior Member
Mine is "you COULD go to the dr....but you're fine. There's nothing wrong with you."
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Intermediate Member
Mine is " grow up your healthy" and that's my husband :-/
Intermediate Member
My husband always says
You've had this feeling before, it was anxiety that time and it's anxiety this time
It makes me think back to when I have had the feeling/sensation before, completely takes my mind off overthinking and when I can finally figure out if he's right and I've had it before and it was anxiety then, my brain automatically calms down and I rationalise with myself.
Works 95% of the time.
Something that simple takes my mind off the now
Me: what could possibly go wrong????
Anxiety: well, I'm glad you asked....
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