Hey all, been a long time since I posted here, first off I'd just like to say that I hope everyone is doing well and it is good to be back
Yesterday I came across a YouTube video of the usual every year "end times are nigh" topic, and since then I haven't been able to stop worrying about it, I was in a really good place with controlling my anxiety but this has just set me way back :/ I know I shouldn't believe what I read on the internet etc. But as some of you may understand that with anxiety there is always that "what if" frame of mind, I'm trying really hard to convince myself that nothing will happen but it is really hard, and what's making it worse is that I'm supposed to be going on holiday with my family to Blackpool on the 22nd September till the 25th September but now I fear going because I'll just be worried the entire day on the 23rd and won't be able to enjoy my holiday :( but if I don't go and nothing happens then I'll regret it, sorry for bothering you all with my silly paranoia, just had to get this off my chest with some people who can actually understand how I'm feeling.
Thanks for taking the time to read my post