Hi,
Just wondering how many people keep their feelings to themselves.
No matter how bad I feel I never tell anyone.
I think I am scared of their reaction as most people who have never suffered anxiety think your just being silly and need to just get over it.
I would love for them to feel how I do just for 1 day to realise how I struggle to get through each day. I try to put on a brave face but inside I feel like I am dying.
Sometimes it's too much and I need to take myself to a room on my own and have a few tears to relieve some of the tension and stress from trying to keep it together