I am going on a long haul flight on Friday (8 hours) panic, claustrophobia and fear of DVT (a very fit friend of mine died DVT - long haul flight Australia to London). I have bought the socks, download videos on my phone, EFT advice but nothing seems to be working and at this moment. I really don't mind losing the money. I have my daughter with me so I am not flying alone but the panic comes in such strong waves I can breathe or see straight.