FREE Online CBT Programme

[robinhall]

Hi
My name is Robin Hall. I am co-author of the CBT4Panic programme that is recommended here on nomorepanic

I just wanted to let everyone know that the programme will be available permanently FREE online from now on.

You can access all the CBT workbooks, 56 Videos and emergancy audios and Therapist/Patient Dialogues at the following URL

http://cbt4panic.org/

We desperately need your support to get the website out to as many people as possible. Please check it out and share with others who might benefit.

Thanks and I wish you well on your journey of recovery.
Robin

[robinhall]

bump

[Senior Moment]

I have just started to work through this program and I think it will benefit me a lot. I am wondering if it is at all possible for me to buy a handbook which I could carry around with me which would be a help when I haven't got access to my laptop ? Thank you.

[robinhall]

Hi - I'm glad you feel it will be of help. Have sent you a message re: the booklet