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  1. #1
    Join Date
    Nov 2010
    Posts
    356

    Free Online CBT programme

    Hi
    My name is Robin Hall. I am co-author of the CBT4Panic programme that is recommended here on nomorepanic

    I just wanted to let everyone know that the programme will be available permanently FREE online from now on.

    You can access all the CBT workbooks, 56 Videos and emergancy audios and Therapist/Patient Dialogues at the following URL

    http://cbt4panic.org/

    We desperately need your support to get the website out to as many people as possible. Please check it out and share with others who might benefit.

    Thanks and I wish you well on your journey of recovery.
    Robin
    Last edited by robinhall; 28-08-17 at 20:15. Reason: fixing mistakes
    __________________
    Robin Hall is a Cognitive Therapist and co author of the professional CBT4PANIC programme recommended here on nomorepanic.

    CBT4Panic is now completely FREE and anyone can access the full programme here http://cbt4panic.org/

  2. #2
    Join Date
    Mar 2014
    Posts
    24,061

    Re: Free Online CBT programme

    Hi Robin,

    Your threads will be ploughed under and never seen by most within a short time on here days if on the HA board). Nic has some stickies about your programme so maybe they can update those to keep it up there?
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  3. #3
    Join Date
    Nov 2010
    Posts
    356

    Re: Free Online CBT programme

    Hi Terry
    Thanks for pointing that out. I have written to Nic to see if she can update the stickies and place them above most of the forums. I don't think anyone will mind now that the programme is free.

    CBT4Panic doesn't have an army of affiliate marketers promoting it like most of the 'anxiety products' so I am relying on word of mouth and people sharing the information

    If anyone has any ideas I'd love to hear them. There's only so much I can do myself trying to get the programme out there - but I'll keep trying ;-)

    Thanks again for the feedback
    Robin
    __________________
    Robin Hall is a Cognitive Therapist and co author of the professional CBT4PANIC programme recommended here on nomorepanic.

    CBT4Panic is now completely FREE and anyone can access the full programme here http://cbt4panic.org/

  4. #4
    KK77's Avatar
    KK77 is offline NMP Complaints Mismanagement Controller
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    Re: Free Online CBT programme

    Maybe members (including Admin) could bump your threads - I would be happy to do so.
    __________________
    KK

    Never Surrender, Comrade

  5. #5
    Join Date
    Aug 2013
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    20,789

    Re: Free Online CBT programme

    Bump or Sticky...

    Positive thoughts
    __________________
    "Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

    The best help is the help you give yourself! http://cbt4panic.org/

  6. #6
    Join Date
    Nov 2010
    Posts
    356

    Re: Free Online CBT programme

    Hi KK
    That would be great :-)

    Any help is much appreciated
    I dont want to bombarde the forum with posts about the programme but I'd hate it if someone didn't know there was a free CBT programme available at the click of a link

    PS
    Was just chatting with Nic and she said she would do some stickies
    Last edited by robinhall; 29-08-17 at 17:10. Reason: added info
    __________________
    Robin Hall is a Cognitive Therapist and co author of the professional CBT4PANIC programme recommended here on nomorepanic.

    CBT4Panic is now completely FREE and anyone can access the full programme here http://cbt4panic.org/

  7. #7
    Join Date
    Mar 2014
    Posts
    24,061

    Re: Free Online CBT programme

    Stickies on every board isn't ideal. They already resist more stickies as there are calls for others too. But on boards like Therapy there aren't many at least. Adding more to HA with all the ones it already has might be a problem and it would be irrelevant to many boards on here anyway.

    One other option is insert direct space for it so it shows as ads do. But I would add that this would be better if it wasn't biased to one product so that information on the others the NHS recommend is shown too. Depends if Nic wants to highlight this product more though.

    All depends on screen space really.

    Bumping something on the HA board would surely mean Admin backing out old bumps unless we want a massive meaningless thread eventually? It will also clutter up the view for those using the filters if on lots of boards won't it?
    Last edited by MyNameIsTerry; 29-08-17 at 17:20.
    __________________
    ------------------------------------------------------------------------------------------------------------------------
    For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689

  8. #8
    KK77's Avatar
    KK77 is offline NMP Complaints Mismanagement Controller
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    Re: Free Online CBT programme

    Quote Originally Posted by robinhall View Post
    Hi
    My name is Robin Hall. I am co-author of the CBT4Panic programme that is recommended here on nomorepanic

    I just wanted to let everyone know that the programme will be available permanently FREE online from now on.

    You can access all the CBT workbooks, 56 Videos and emergancy audios and Therapist/Patient Dialogues at the following URL

    http://cbt4panic.org/

    We desperately need your support to get the website out to as many people as possible. Please check it out and share with others who might benefit.

    Thanks and I wish you well on your journey of recovery.
    Robin
    BUMP
    __________________
    KK

    Never Surrender, Comrade

  9. #9
    KK77's Avatar
    KK77 is offline NMP Complaints Mismanagement Controller
    Country:
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    Posts
    7,567

    Re: Free Online CBT programme

    Quote Originally Posted by robinhall View Post
    Hi
    My name is Robin Hall. I am co-author of the CBT4Panic programme that is recommended here on nomorepanic

    I just wanted to let everyone know that the programme will be available permanently FREE online from now on.

    You can access all the CBT workbooks, 56 Videos and emergancy audios and Therapist/Patient Dialogues at the following URL

    http://cbt4panic.org/

    We desperately need your support to get the website out to as many people as possible. Please check it out and share with others who might benefit.

    Thanks and I wish you well on your journey of recovery.
    Robin
    BUMP
    __________________
    KK

    Never Surrender, Comrade

  10. #10
    Join Date
    Nov 2010
    Posts
    356

    Re: Free Online CBT programme

    thanks KK for all the bumps :-)
    __________________
    Robin Hall is a Cognitive Therapist and co author of the professional CBT4PANIC programme recommended here on nomorepanic.

    CBT4Panic is now completely FREE and anyone can access the full programme here http://cbt4panic.org/

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