Hi, Old member here. I'm currently back and looking for the workbooks and worksheets from the CBT program that was available in this group around 2014/2015.
New member
Hi, Old member here. I'm currently back and looking for the workbooks and worksheets from the CBT program that was available in this group around 2014/2015.
PanicAttackGurl
IBS-D, Bile Salt Diarrhea, GAD, Panic Disorder with Agoraphobia, COPD, Sinus tachycardiaand the list goes on...
Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do.
Pope John XXIII
Administrator
The link is on page one of this thread.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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