Hello guys!

I'm looking for tips on more natural ways to reduce morning anxiety.
I'm currently on medication for my anemia and low folic acid, so I have to avoid the following: eggs, milk, coffee, tea and caffeine sodas (like Coca-Cola, for example).

I used to drink camomile tea for breakfast when I woke up anxious, but since it can interfere with the absorption of my medication I was looking for some other way to help me start the day.

Any advice?