Hi,
Can anybody recommend a good mindfulness cd? It would be good to know I would be getting one that could help with anxiety.
I really want to give this a go, it sounds promising!!!
Cheers!!
x
Hi,
Can anybody recommend a good mindfulness cd? It would be good to know I would be getting one that could help with anxiety.
I really want to give this a go, it sounds promising!!!
Cheers!!
x
Ultimately we know deeply that the other side of every fear is a freedom.
There are currently 1 users browsing this thread. (0 members and 1 guests)