anyone know of any natural herbal type remedies that help with panic/anxiety disorder?
THANKS
anyone know of any natural herbal type remedies that help with panic/anxiety disorder?
THANKS
Hi
Heres a link from the NMP selection at the left hand side of this page that may be of interest also.
http://www.nomorepanic.co.uk/NMPcms....ppage=remedies
Love
Andrea
xxxxxx
"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"
I've used St John's Wort successfully in the past - you can buy it from most health food stores but you need to watch/compare the amount of active ingredient in them as you don't always get what you pay for.
The SJW helped me by "alleviating my moods" as they say - made me feel a whole lot better.
Apparently it's not addictive, but it's nice to feel good all the time.
Hope that helps
Wendy
Anxiety in the news
Tips to conquer anxiety attacks
MAGNESIUM!!!
There is a powder form you can put in hot water like a hot tea.
It relieves everything anxiety!
And they even say now if you're having a heart attack to take magnesium to stop it. It's a very important mineral for your heart and can even cause ectopics, chest pain, etc if you're deficient in it.
Try these: http://www.vites.com/catalog/index.p...index&cPath=68
i always carry a small bottle of natural rescue remedy in my bag its excellant if you feel a panic attack coming on it stops it love julie xxx
Joolee here Hi
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