Hi Everyone
Sorry just got write it all down, am of on hol on sunday to Kefalonia, staying the same place that we have stayed before so am familiar with the place
But here goes all day today the panic has kicked in, and it's all about getting there , and what if im ill on the way .
I have already upset my tummy this week so now am paranoid I am going to be ill
Sick or the other on the plane etc ..
Have just started taking the pill to help with that time of the month and i keep feeling nausia and is it the pills ?? or have i had a bug !
I normaly get upset tummy in the heat so am worried about that
I wish i could be excited about going on holiday like other people
But it alway's turn's into anxiety, have got some relaxation cds for the plane , and am desperalty trying to remember the times I have gone in the past when i did not suffer from this ,
Does anyone else get worked up about it
My big panic anxiety thing is being sick or having the two bob bits in public , or eating and not keeping my food down .
O god ive got a headache now