My day wasn’t done yet my partner went to the bins I seen her wash her hands but the front door was locked so I worried when this was done and worry the handle is contaminated again this is how bad my ocd is right now
My day wasn’t done yet my partner went to the bins I seen her wash her hands but the front door was locked so I worried when this was done and worry the handle is contaminated again this is how bad my ocd is right now
I am constantly getting false mental images of new items I’m ordering online coming near the bins before I get them. Or I worry someone has touched the bins then door handles and so on how can I think more clearly?
Well the key is in your post. They are false images. False thoughts. Learn to ignore them and treat them as the rubbish they are.
My goodness, I got professional help for my anxiety related OCD.
I honestly just don’t get it 119 pages of ......
Strength does not come from physical capacity.It comes from an Indomitable will.
Hiyer Quinn,
119 pages yep, its a lot, but this will blow your mind - 13 years like this now, on here and other forums with the same threads and patterns repeating over and over.
Hi Carys
Wow,13 yrs living like that!and on other forums, I find that disturbing too go so long and not genuinely seeking help,or is he playing a game.
Strength does not come from physical capacity.It comes from an Indomitable will.
I think Phil really struggles, Quinn; he hasn't realised that working on and recovering from OCD is a process, and that there's no magic wand that can be waved to cure everything.
I just find after 13 yrs or more on forums seeking questions and answers to such complex issues a healthy way to go about it. I know there is no magic wand BlueIris, I struggled too,but with a lot of hard work and not giving in(which was hard) I can finally see the sun.
My husband left me over my hideous habits,I hope Phil’s wife does not do the same.
Strength does not come from physical capacity.It comes from an Indomitable will.
I'm so very sorry, Quinn. I didn't lose my husband, but I did a lot of things I bitterly regret because of the extent of my fears - they lost me a lot of friends over the years, and I'll never stop feeling guilty about how I mistreated my husband.
I honestly think Phil's wife must be some sort of a saint (sorry, Phil!)
One thing I don’t have BI is regrets, I cannot change the past. I don’t have many friends, I have acquaintances.
I think she must be a saint too
Strength does not come from physical capacity.It comes from an Indomitable will.
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