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From Phil's other thread, I thought he was cured now anyway ?
Yes Phil told us he was over the OCD and better.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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Yes I admit for most people disinfectant is enough however my ocd doesn’t feel satisfied by cleaning also you mention what people touched before I only worry if I witness it happen. So to summarise it’s only when I see it happen and cleaning doesn’t help. I wish cleaning it helped but my ocd reckons I need a new blind atleast before I can close the blind without washing my hands
Great news so not sure why you need to ask advice again as you have it all under control.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Ok well you have all our advice so use that and I am sure you will be back on track again
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
That's not the impression you gave on the thread you deleted. You said the current issues were about the work and party side and the OCD was background and in control. We were saying it was linked but you disagreed because it was under control. We were pointing to the same behaviours popping up in all of them.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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