"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
Yes my fear is I have to be off work. One week off and we don’t get sick pay which means I will struggle to make ends meet. This is what I hate about retail you simply can’t be off or you get paid nothing.
My fear is I am getting no better so what if I still feel ill I may miss my holiday in 3 weeks?
You don't have to answer and rarely do you acknowledge anyway but how does one afford holidays, moving houses, elaborate bachelor parties, big weddings and replacing things on a regular basis working retail?
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Yeah, I'm lucky if I can get away for a long weekend in any given year, much less rent privately or fund a mortgage.
Yes I might be lucky compare to English prices
My worry is I can’t afford to take time off work so what do I do? I felt better today then suddenly felt freezing and had to sit by the heater. Last few days have been like this
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