Just one more thought, does anyone think it would be benefitial for me to go to the doctors and explain the situation. Once she provided me feedback/confirmation I’m fine, it’ll be easier to move forward. Or do you think this is just me going to seek even more reassurance?
Senior Member
No. And yes, it's more reassurance seeking. You already recognize the irrationality of this.Originally Posted by AnxietyZT
Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon
The best help is the help you give yourself! http://cbt4panic.org/
Thank you. I appreciate it.
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