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Thread: DESPERATE to beat health anxiety

  1. #11
    Join Date
    Aug 2011
    Posts
    5,160

    Re: DESPERATE to beat health anxiety

    I've been a health anxiety sufferer for a long time ... it comes and goes for me now, but isn't as bad as it used to be. For me, I needed a combination of meds and therapy as mine can get pretty obsessive and the meds help to slow that process down a little so that I can use what I have learned in therapy. If you are motivated, which it sure seems like you are, you can do this!

  2. #12
    Join Date
    Jun 2017
    Posts
    89

    Re: DESPERATE to beat health anxiety

    Quote Originally Posted by elliewebber View Post
    Good on you, I really hope you manage to overcome health anxiety at your ages the odds are in your favour for good health.

    Take care and enjoy university(I'm slightly jealous as Ive only been to university when I played sims 3)


    Sent from my iPhone using Tapatalk
    Thank you Ellie!

    Haha, don't be jealous, it's a lot of work!



    ---------- Post added at 16:27 ---------- Previous post was at 16:25 ----------

    Quote Originally Posted by swgrl09 View Post
    I've been a health anxiety sufferer for a long time ... it comes and goes for me now, but isn't as bad as it used to be. For me, I needed a combination of meds and therapy as mine can get pretty obsessive and the meds help to slow that process down a little so that I can use what I have learned in therapy. If you are motivated, which it sure seems like you are, you can do this!
    Thank you! I'm hoping that I can beat this without medication, but I do realise that it is necessary for a lot of people (maybe even myself!). I'm just determined to get back to my old self. I turned 22 last week and spent the day at home worrying about imaginary illness! It has to stop

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