I suffer from really bad stress. Lots of things have contributed to this along with being a natural worrier, but of late it has reached no heights (or depths ). I just don’t want to go on. Im so tired of stressing and not being able to get out of my own head. I can’t tell my husband as he thinks medication is the answer or he says “why do you stress? I don’t” - really not helpful.
It’s got to the point that on the way to work that the temptation to walk in front of a lorry is really strong. Or just disappearing.