Hi all
Jem21, Interesting to read your experience as it closely matches my own; The increased anxiety, feeling jittery, and nausea were pretty bad for me at the start. I also had some depersonalisation, where I wasn't quite sure what I saw matched where I was or what I was doing. That was really odd, especially when in a meeting at work!
I started about 6 months back and I'm currently on 187.5mg of ven and going up to 225mg tomorrow.
For me, I was told to start on 75mg/day, but I quickly decided to drop down to 37.5mg when the side effects were too overwhelming. I spent a couple of weeks on 37.5mg before the side effects pretty much disappeared and then went up to 75mg. The step up wasn't pleasant, but mental side effects reduced within a week.
Since then, I've been increasing by 37.5 every four weeks or so and the mental side effects are pretty much gone.
For me, taking in the evening means highest concentration is whilst I'm sleeping, and much easier to cope during the day. Also, I find taking in the morning/afternoon means I feel a lot more nauseous when I try to eat. The nausea tends to be bad for a week after the increase, and then drops off.
Only major side effect for me right now is sleep quality. I might get 7 hours sleep, but it feels like I've had about 3. Trying to move dose to morning now and take Promethazine (Sominex here in UK) in the evening, to see if that helps.
Feeling 'some' improvement but expecting a lot more.
You're doing well - it really does get easier!