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Thread: Boyfriend with norovirus

  1. #11
    Join Date
    Oct 2016
    Posts
    1,924

    Re: Boyfriend with norovirus

    If you have some relaxation techniques that you usually use, then start using them.

    My daughter had a terrible sickness bug when she was 1, and I was so anxious that I didnít eat or rest, and I made myself ill. So, you should eat something- even if itís just bananas or toast.

    Itís hard to say, as I know how horrible phobias are, but if you have it then you have it. Itíll be over quickly & then youíll be fine.



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  2. #12
    Join Date
    Dec 2009
    Posts
    429

    Re: Boyfriend with norovirus

    Thank you. I have been trying to rest and eat simple plain food like oatmeal, bananas, rice and low fat crisps. I've been trying to stay hydrated as well. I've been using sedating antihistamines to help me sleep. I'm calmer but still scared. I know it's unpleasant for everyone but I have such intense emetophobia that I just can't handle it. I have prepared as much as I can for if I do get ill, not much else I can do really except wait it out and try to distract myself.
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