the last couple of nights i have(unusually for me at the weekend!) stayed in and had early nights as i go away with my g/f on wed to egypt. ive not been feeling too great either which was another good reason for a quiet weekend. the strange feelings im having seem to start as soon as i lie flat on my front(i sleep on my front). i feel after a while like my chests really sore and my whole body feels weird, so i jump up and my heart is beating in overdrive. i also feel dizzy and zoned but dunno if thats just to do with not feeling well. it always feels like ive not been asleep at all but my g/f has told me both nights that i definitely was asleep for a bit.
just wondering if its possible to have 'panic attacks/anxiety' while asleep then wake up thinking you've been awake the whole time so believe things are worse than they actually are?! anyone else had any similar experiences??
chest and arm are also still sore throughtout the day, esp under left peck/under left armpit area and down left arm.