Really struggling

[Lost all hope]

I’m really struggling at the moment I don’t know what to do I have no support from anybody I need help :(

[Benjammin69]

Hi where abouts you live? Like country? Have you been given a crisis plan or anything? X


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[Lost all hope]

East Yorkshire no haven’t been given a crisis number!

[Tyke]

Hi Lost all hope

I used to live in East Yorkshire. There is help available. East Riding NHS:

http://www.eastridingofyorkshireccg....ing-therapies/

If you urgently need someone to talk to, there's Hull Samaritans on Spring Bank:

https://www.samaritans.org/branches/hull-samaritans

I don't know what sort of help you are getting from your GP, but if whatever help you are getting isn't working you need to go back to your surgery.

If you just want to express your difficulties in the forum or chat room at NMP, people will also try and help you.

Christmas and New Year are extremely stressful times for many of us.