Hi everyone,

To cut a long story short I have high blood pressure. How I have no idea as my diet is fairly balanced and I’m 28, weigh nothing and always walk.

My blood pressure is around 145/90. My doctor actually thinks I have an underlying issue as she refuses to believe it can be that high with everything I just wrote above.

Anyone I’ve always had an issue with my memory. Always. I always forget words I knew last week. Always forget names. Eg. Today I forgot the name of my ex-girlfriend from 7 years ago. Since I was 18 I’ve had this issue but ignored it. My wife always comments on how bad my memory is.

Anyway as I was reading about foods for high blood pressure I read that dementia is linked to HBP and thought well it all makes sense. I’m too scared to look at dementia symptoms and memory tests etc