Hi Guys
I’m back again
things are bad and I need help
According to my log in the last time I was here was 3.9.16 I have done so well and a lot has happened but I’m here again and I don’t know why
I’ve been suffering with bad anxiety again for the past couple of weeks same old fears and worries come back that I am going to have a sudden heart attack and die like my Mam did almost 10 years ago
The symptoms I am getting are tense jaw that’s really annoying and scary I have ibs so that is currently playing up constant left side pain or pressure which my head turns into ovarian cancer
I am also getting panicky when I am eating my stomach feel “on high alert” all the time
I am so miserable I just want to feel ok I went docs on Thursday she first told me how well I have been doing I haven’t been to see her for ages either I have in the last 2 years stopped smoking and lost up to now 4st 3lb in weight so she was very pleased she felt my stomach said everything was nice and soft she explained that it’s my anxiety and it will pass I came out thinking great I’ll be ok now I have had some reassurance but I’m not
My jaw discomfort is most worrying because if I google it it goes on about top 5 signs of heart attack in women I am too scared to read it
Anyone else ever felt like this? What did you do to get better?
Thanks Guys
Scared Caz