I am not asking for reassurance about my problem its more how to cope with living with it and the constant fear.
In a nutshell diagnosed with super ventricular tachy 6 yrs. Was coping with short intermittant attacks but after flu at xmas things have escalated and these attacks past 10 days have been daily and for up to 6 hrs at a time. 2 a&e visits. 1 hospital stay. I hate drugs but am having to take for me scary drugs which have side effects to try and stabilise me until they can do cardiac ablation.
It is nightmare scenario for someone with health anxiety. I know the condition is not life threatening but extremely unpleasant to endure.
The cardiac ablation terrifies me at the though of it.
Any pone have any words of wisdom on how i can accept and cope.

( this is a copy of post week ago which got deleted and admin asked me to repost it)