It's been almost a week since I've posted an update.
Some of that time has been riding the depression wave.
I had a few upsets that may have contributed to that but we all know how anxiety can bring on depression.
Just wish I wasn't so sensitive all the time.
Despite that I've still managed to face the world and its fears. I even managed going in to the corner shop on my own yesterday. That's a major hurdle for me.
But to be truthful, I've spent a lot of time resting, even dozing off at times.
My garden is my sanctuary, but unfortunately the wonders of nature are still around and something stung my bum a couple of days ago when clearing some undergrowth. I know, it's their home, I'm at fault and paid the price for it!
And now with the rules of life changing like the direction of the wind, it's hard to deal with anxiety and depression and keep our daily routines that we've mastered over a long period time so that we can cope!
Life doesn't stop and we become our own little warriors.
Anxiety sufferers always worry about the future and this situation now is surely evidence that we cannot predict the future. So, do your best in the present, take moments of pleasure and congratulate yourself for getting through the day. xx