Senior Moment, I am so pleased we have not lost you during the changeover of the new formatted website.
I think of you often and wonder how you are coping.
If even a teeny weeny percentage if something I have tried and shared helps you, that makes me very happy. x
Thanks Phar for coming on and leaving a comment.
DustingMyselfOff, well, that was a mighty 'get it off my chest' statement, but hey that's what this forum is for.
And yes, I do think it helps if you feed yourself with positive 'wants', 'need to' and 'musts' and not to keep focusing on yourself but fully concentrate on the job in hand no matter what you are feeling in your body and mind.
It is more than likely that symptoms will be more to the forefront without a job or task to take your mind off of it.
So bearing that in mind, your trip should not be as horrendous as you are imagining it will be.