Re: Living with anxious Husband
I can speak to you as the wife with anxiety. My anxiety started with postpartum depression/anxiety/hypochondria. My husband has been put through the ringer!!! I can tell you as someone with anxiety even when I push my husband away I still NEED him more than anyone else in the world. My best advice to you would be to see if you can get him into CBT (cognitive behavioral therapy). This type of therapy with medication monitored by a psychiatrist can change his life for the better, and through that will change yours as well. Anxiety is a brutal beast!! I hope your husband can get the proper help for you both xoxo
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Postpartum Depression/Anxiety/Hypochondria 2014-2015
Zoloft 100mg 2015-2017
Talk Therapy 2015-2016
2018
Anxiety/Hypochondria- Returned
Current Treatments:
CBT- Current
Biofeedback- Current
Daily Meditation- Current
Exercise- 30 min 5 days a week
CBD Oil- CW Hemp
Pod Cast Listing To- The Anxiety Guy