Hi Guys
Has anyone got any links on mindfulness???
Was supposed to look into it for my cbt homework but been too busy
Dont know the first thing about it
HELP LOL
Luv Kaz x x x
Chat room Moderator
Hi Guys
Has anyone got any links on mindfulness???
Was supposed to look into it for my cbt homework but been too busy
Dont know the first thing about it
HELP LOL
Luv Kaz x x x
ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE!!!!!!
Senior Member
Hi Kazzie
If you scroll down to the bottom of this page theres some posts regarding Mindfulness.
Hugs
Andrea
xxxxxxx
"If you have a worry turn it into a problem, you cant solve worrys but you can solve problems"
Administrator
Bung it in the search facility as a key word. You will find all the posts lol.
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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Senior Member
I've just bought a mindfulness cd by jon kabat zinn and it's super. I know all these things are to individual tastes but I really liked it.
Jo
Chat room Moderator
Andrea cant see the links
Nic when I put it in search it dosent work
HELP
Luv Kaz x x x
Ps Never did my homework at school either old habits die hard
ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE!!!!!!
Senior Member
Hi Kaz,
If you look at the VERY bottom of this thread, there are some links there.
LOVE JILLXX
Fear is the darkroom
where negatives are developed.....
------------------------------------------
"Every thought you think changes your
biochemistry.
Your hormones are effected by your
thoughts.
Pay attention to stuff that bring you
joy.
Look for things that bring you a
SMILE"
---------------------------------
Chat room Moderator
Cheers Gill
Ive got it now wasent going down far enough
Such a numpty lol
Luv Kaz x x x
ALWAYS LOOK ON THE BRIGHT SIDE OF LIFE!!!!!!
Senior Member
Ohhh thats soooo funny, BUT, your not on your own with this one. I only found this a week after the new forums were up and running
Sooo, your not the only numpty, I'n one too
TAKE CARE
LOVE JILLXX
Fear is the darkroom
where negatives are developed.....
------------------------------------------
"Every thought you think changes your
biochemistry.
Your hormones are effected by your
thoughts.
Pay attention to stuff that bring you
joy.
Look for things that bring you a
SMILE"
---------------------------------
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