Please help me

[positivegirly]

Is anyone else awake and suffering from insomnia because of anxiety?? I can’t stand it!! It’s night four without hardly any sleep, my health is suffering, I feel rubbish and I don’t think I can take much more of it. My mind can’t relax 😔

[positivegirly]

Still awake �� I feel so unwell, I hope you managed to get to sleep xx

[Roseessa]

Hi,
Have you spoken to your doctor about you having trouble sleeping?
Is it a common thing or an every now and again thing?

[positivegirly]

Hi yes I have been to see the doctor twice, it’s a new thing, I know why I’m like it because I can’t relax at all due to stress, I’m trying so hard to get through it but nothing seems to be working for me ☹️