Hi every1.. firstly happy christmas!!
Ive got a bit of a dilemma,
my panic attacks have taken over my life. ive stopped work and im so so anxious about everything. Have all the sypmtom every1 else has..
But in January a friend of mine has invited me to london 4hrs drive away to a movie premiere, red carpet and expensive dress, after show party and possibly celebs too!!
I struggle just going into town, but i really dont wanna pass up this oppertunity il never get again!
im 21 and feel like im missing out on so much... ive got 4weeks until the event i need some "quick fix" ideas to get me through and make it.. i dont want to miss out.
My friend knows all about my panic so thats reassuring but its all the travelling and being away from home thats going to be the problem.. as well as stressing about having a full blown panic attack on the red carpet!
Any suggestions about coping will be much apprieciated.
Thank you.
N x