Hi everyone.
I'm truly considering therepy for the first time since my GAD manifested itself in full 13 years ago. I could usually handle it, or it would finally pass after a few months, but it's relentless now to the fact that my Health Anxiety made me think I was having a heart attack over the weekend (I wasn't). I know I need help, possibly medication, and I'm ok with that. I do not, however, know how to go about finding someone. I'm on psychologytoday.com and I don't know if there's a big difference between therepist and counselor or psychologist? If anyone has any insight, info, tips on how to go about this, I'd very much appreciate it.
Thanks in advance!