See my story on separate thread. I jumped ship at 5 mg and have been on a 6 week withdrawal. It's not easy but is manageable. Mirt is a powerful drug which affects many different receptors which is why it's so good. It's amazing how it has different effects at different dosages as it fills one receptor and jumps to the next, or drop dosage and get a completely different response as the antihistamine kicks in. It really does create a wonderful deep sleep.