Page 3 of 3 FirstFirst 123
Results 21 to 27 of 27

Thread: How I lost 53 pounds without much exercise.

  1. #21
    Join Date
    Mar 2018
    Posts
    613

    Re: How I lost 53 pounds without much exercise.

    I am now down 59 pounds and my blood pressure is lower as well.
    __________________
    One day at a time

  2. #22
    Join Date
    Mar 2018
    Posts
    613

    Re: How I lost 53 pounds without much exercise.

    I gained eight pounds then lost four so am up four pounds Buster hope you are well.
    __________________
    One day at a time

  3. #23
    Join Date
    Nov 2016
    Posts
    465

    Re: How I lost 53 pounds without much exercise.

    Feel like joining in on this thread , I am also on a weightloss journey! I have managed to lose 23 lbs, which is quite a lot for me because I have struggled with weight loss for like forever. I'm about 154 lbs now (another 30lbs or so is my goal!). I have a way to go still but I am sticking to it. Recently I have been very down, so I consumed way too few calories, last night felt better and consumed a few too many (it should balance out really).

    Feeling okay today, although I missed the gym again because I woke up late (silly me).

    Really don't have much of an appetite any more at all really :/ Idk if my stomach has shrunk or it's the depressive mood.

  4. #24
    Join Date
    Mar 2018
    Posts
    613

    Re: How I lost 53 pounds without much exercise.

    Hey May congrats on your goals. I lost another pound. I don't have much of an appetite either I think it's depression and tummy shrink and maybe us saying I don't want to eat because I am losing weight. Don't get upset because you missed the gym, I don't go to a gym nor do I have exercise equipment I use DDP yoga and hand weights 8.99 a month is what I pay and it's online
    __________________
    One day at a time

  5. #25
    Join Date
    Mar 2018
    Posts
    613

    Re: How I lost 53 pounds without much exercise.

    Total of 60 pounds gone if I loose 28 more I get the Kate Spade purse that hubby bought for me.
    __________________
    One day at a time

  6. #26
    Join Date
    Mar 2018
    Posts
    613

    Re: How I lost 53 pounds without much exercise.

    okay everyone update, I have gained some weight since last time, I am now at 338, I was at 325, However I stayed in bed for four months and not hardly doing anything. I have a youtube channel, if I am allowed to post it here, Where I talk about my weight loss journey, show the work outs I am doing, my food, tips, talking about True Crime, depression anxiety and such. Mods may I post the link, If not I"ll understand.
    __________________
    One day at a time

  7. #27
    Join Date
    Mar 2018
    Posts
    613

    Re: How I lost 53 pounds without much exercise.

    just did my weekly weigh in I am now at 336. I was able to do five jumping jacks something I haven't been able to do in years, and I held a squat position for one min. Also I am now standing longer without having pain in my hips, knees, and back, DDP Yoga works.
    __________________
    One day at a time

Page 3 of 3 FirstFirst 123

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. I've lost a stone (that's 14 pounds!) in two weeks..
    By katesa in forum Health Anxiety
    Replies: 22
    Last Post: 06-01-14, 20:07
  2. already piling on the pounds...
    By alfredo1 in forum Effexor / Venlafaxine
    Replies: 7
    Last Post: 30-04-12, 12:26
  3. :: Lost 22 pounds in 5 weeks ::
    By CONS in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 14
    Last Post: 18-04-08, 15:34

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •