That's great news, some people don't thinkit's hard to walk to the end of the road but it's a step in the right direction and i know how difficult it can be.
Keep up the good work, it's great!
That's great news, some people don't thinkit's hard to walk to the end of the road but it's a step in the right direction and i know how difficult it can be.
Keep up the good work, it's great!
Senior Member
Well done Maxine, take it slowly one step at a time, you should feel really proud of yourself, keep in touch.
Senior Member
Brilliant progress Maxine .
Do the same thing each day until its comfortable and you're itching to go further. Then do the next small step and repeat until comfortable.
Do not try to move on too fast but do go out each day ..
Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance
Yippeeeee!!
that's made my night, I love positive news
Blonde Andi xx
Junior Member
Great news, Maxine.
As everyone says, slow but sure, a few steps at a time.
I was unable to get out of the door for months & found, in the end, that just doing a bit more each day worked .
It's a great feeling, though, isn't it when you can finally get out, even for a short time.
Hope it continues to go well for you.
Linda. xx
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