THERE IS A PROGRAMME ON BBC2 TONIGHT (9PM) RELATING TO MEDITATION REDUCING ANXIETY ETC
MIGHT BE INTERESTING WATCHING!!
LUCKY
Advanced Member
THERE IS A PROGRAMME ON BBC2 TONIGHT (9PM) RELATING TO MEDITATION REDUCING ANXIETY ETC
MIGHT BE INTERESTING WATCHING!!
LUCKY
Senior Member
Hi lucky,
I wasn't able to watch the programme. Was it of interest ?
Administrator
I was away so I missed it too!!
Did anyone watch it and pick up any tips for us?
Nicola
Intermediate Member
i managed to see parts of the programme,which concentrated on breathing,and a form of tai chi.
i found it disapointing as some of the participants obviously didnt take it seriously....bryan
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