Screaming Panic Attacks

[GiantMogwai]

I also can relax a little with some TV programs.

[ana]

There you go, you can create your own little peace oasis. Anything that helps you relax is worth doing more of. It'll become easier in time, I promise.

[GiantMogwai]

I spoke to Counsellor today. She said most of my recent problems seem to be to do with where I live. Maybe time to think about moving.